promised body fitness

personal training in gta

Promised Body Fitness  is your premier destination for personalized and results-driven personal training in GTA. My expertise lies in helping you shed unwanted body fat, sculpt lean muscle, and achieve lasting, sustainable results

in-home, gym, online coaching

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I’m Miekel, the founder of Promised Body Fitness. My journey began with a deep focus on my own health. Along the way, I discovered a passion for assisting individuals facing challenges, seeking motivation, and craving guidance to achieve their desired physique. This realization fueled my commitment to providing each client with personalized, high-quality training. My aim is to promise you a body transformation like never before. Let’s start this fitness journey together!

WHAT'S INCLUDED

  • Tailored Customized Workout Plan
  • Comprehensive assessment 
  • Nutritional assessment and recommendations
  • Custom Video Guide: Workout proper form
  • Weekly progress check-ins and motivational messages
  • Hypertrophy muscle builder, Fat loss and Cardio programs
  • Milestone gifts include a hoodie, shirt, shorts , etc. (client choice) 

how i help

what's offered

I specialize in achieving various goals like fat loss, weight gain, or enhanced functionality. If you’re driven to improve discipline and reach your fitness objectives, my personalized program is perfect for you. Let’s partner up and make your goals a reality!

Recognizing the diversity in lifestyles and aspirations, I am committed to serving all demographics by tailoring my services accordingly. I offer personalized one-on-one programming as well as a variety of general workout programs to accommodate different needs and preferences.

COMPLETE THE FORM BELOW, we'll be in touch with you soon.

Contact info

Serving the GTA

Operating Hours: Monday-Friday 7:00am-10:00pm

Saturday 11:45am-8:00pm